The Authentic Heart Workshops are a rich blend of mindfulness practices, meditation, reflections, writing exercises, group sharing and discussion; structured to invite you to unveil the truth of the immediate moment which is ever-present in your authentic heart.
I weave together lessons from contemplative traditions, modern neuroscience, contemporary teachers, and quotes and stories from writers throughout the ages to create the supportive tapestry of this workshop series which gently invites you to awaken your curiosity and creativity.
Appropriate for beginning to experienced writers and mindfulness/meditation practitioners. No experience necessary.
I weave together lessons from contemplative traditions, modern neuroscience, contemporary teachers, and quotes and stories from writers throughout the ages to create the supportive tapestry of this workshop series which gently invites you to awaken your curiosity and creativity.
Appropriate for beginning to experienced writers and mindfulness/meditation practitioners. No experience necessary.
I offer these workshops singularly or as a series. They can be hosted in your home or community. This 3-hour format workshop can be tailored to meet the make-up of your group or organization and themed to explore specific topics.
Upcoming public sessions will be posted here.
To be notified of the next series or to begin a discussion about hosting a workshop in your community or organization please contact me through the form below. I look forward to hearing from you!
Upcoming public sessions will be posted here.
To be notified of the next series or to begin a discussion about hosting a workshop in your community or organization please contact me through the form below. I look forward to hearing from you!